Cardinal Care
Virginia's Medicaid Program


Plan First is Virginia’s FREE family planning program for men and women. Family Planning Services provide education and support to help you decide if or when you want to have a baby. Plan First offers FREE yearly family planning exams, contraceptives, lab testing, family planning education, and more.

Beginning January 1, 2019, many adults aged 19 to 64 who would only have been eligible for Plan First, will now be eligible for full benefit Medicaid under the New Health Coverage for Adults. Find out more about the new coverage including income eligibility limits. Men and women who earn too much to qualify for the New Health Coverage for Adults, may still qualify for Plan First.

Learn More at or (Español).​


Community Resources

Find your local Department of Social Services, a primary care provider or contact DMAS for more Plan First information.

Find a DSS Office

Family Planning

Find your local Department of Social Services

Health Center

Family Planning

Find a Health Center.